Tannaz MokhtariJan 4, 20214 minIntermittent Fasting for a Longer, Healthier LifeFasting is one of the oldest therapies in medicine, recognized for its ability to help heal and prevent disease. When done under the...
Tannaz MokhtariJan 4, 20215 minShould you get your thyroid tested? Did you know that a tiny, butterfly shaped gland nestled in your throat is responsible for producing and regulating some of the most...
Tannaz MokhtariJan 4, 20214 min Are you Eating the Right Fat?If you believe that eating fats and oils is a no-no, you might be in for a surprise. Are you Eating the Right Fat? Fat is a vital...