Tannaz MokhtariJun 1, 20213 minAre you 40+years old?Now more than ever we strive to improve our health and wellbeing. Mentally, emotionally and physically. What happens after we hit 40years...
Tannaz MokhtariJan 4, 20212 minNaturopathic Genetic Test Analysis & AssessmentNutritional Genomics is a form of precision medicine, utilizing nutrition and dietary supplements specific to individual's genetic profile.
Tannaz MokhtariJan 4, 20215 minWhy Is Adult Acne on the Rise? Did you know 54% of women over 25 have some acne?
Tannaz MokhtariJan 4, 20214 min5 Natural Ways To Improve Cognitive Health Brain fog and memory loss maybe due to stress or can be signs of cognitive function decline. Nutritional supplements can help brain health.
Tannaz MokhtariJan 4, 20215 minIs Your Food Making You Sick?You’re careful about your health. You do your best to eat well, and you pay attention to the ways that your diet affects your energy...
Tannaz MokhtariJan 4, 20214 minHow Do You Know If Your Estrogen Is Too High? Estrogen plays an important role through the course of our reproductive lives and beyond. It regulates our menstrual cycle, strengthens...
Tannaz MokhtariJan 4, 20215 minLow Libido? What Went Wrong and How to Fix it! You love your partner, but your libido is low. Between late nights, early mornings, work stress, family obligations, and a million other...
Tannaz MokhtariJan 4, 20214 minHeadaches and How to Avoid ThemWhat gives you a headache? I’m sure any number of factors come to mind. The most common type of headaches are tension headaches which are...
Tannaz MokhtariJan 4, 20214 minOrganic Food – Is it Worth the Cost?How would you describe “organic food” quickly in three words or less? Good for you? Or expensive? Neither is a wrong answer. We often...
Tannaz MokhtariJan 4, 20214 minIntermittent Fasting for a Longer, Healthier LifeFasting is one of the oldest therapies in medicine, recognized for its ability to help heal and prevent disease. When done under the...
Tannaz MokhtariJan 4, 20213 minWhat is SIBO and Do You Have It?Despite its name, the small intestine is a whopping 20 feet of very important business. Working alongside your stomach and large...
Tannaz MokhtariJan 4, 20214 minHow your thoughts affect your healthOur mind-body connection is far more powerful than we realize. Our thoughts influence our emotions by the way we experience the world...
Tannaz MokhtariJan 4, 20214 minAre You Wave Aware?Understanding the effects of Electromagnetic Radiation (EMF) and Radio-frequency Radiation (RF) on Your Health Our health is directly...
Tannaz MokhtariJan 4, 20214 minConquer Inflammation NaturallyPain, swelling, redness, immobility and heat -- these are all common signs of acute inflammation externally. Chronic inflammation...
Tannaz MokhtariJan 4, 20214 minTop 5 ways to get your energy pumped up!One of the best indicators that you’re having a great day is the feeling that your energy is high, steady, and that overall you feel good...
Tannaz MokhtariJan 4, 20215 minShould you get your thyroid tested? Did you know that a tiny, butterfly shaped gland nestled in your throat is responsible for producing and regulating some of the most...
Tannaz MokhtariJan 4, 20214 min Are you Eating the Right Fat?If you believe that eating fats and oils is a no-no, you might be in for a surprise. Are you Eating the Right Fat? Fat is a vital...
Tannaz MokhtariJan 4, 20214 minHow to Know if You are Overloaded with Toxins The body is a miraculous thing. For all the body’s parts and abilities there are corresponding systems designed to monitor what they’re...
Tannaz MokhtariJan 4, 20215 minTop 10 things to do when going away With winter in full swing now is the time our minds wander to warmer climates - and the opportunity to travel to them isn’t far behind!...
Tannaz MokhtariJan 4, 20215 minHave you heard of lectins and what they may be doing to your health?We’re all familiar with that schoolyard rhyme: “beans, beans, they’re good for your heart….” As adults we roll our eyes, but have you...