Sexual health and satisfaction can take a hit as people reach midlife, often accompanied by weight gain, insulin resistance, and...

Experiencing hot flashes and night sweats? find out why and how its linked to estrogen and how you can find relief.

Ever since the advent of low-fat foods, sugar has become an ingredient found in thousands of products in grocery stores. From tomato...

Now more than ever we strive to improve our health and wellbeing. Mentally, emotionally and physically. What happens after we hit 40years...