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Tannaz Mokhtari
Oct 283 min read
Let's Talk About SEX: How Obesity and Metabolic Health Impact Midlife Sexual Wellness
Sexual health and satisfaction can take a hit as people reach midlife, often accompanied by weight gain, insulin resistance, and...
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Tannaz Mokhtari
Jun 1, 20213 min read
Are you 40+years old? Exploring unexplained weight gain and estrogen connection
Now more than ever we strive to improve our health and wellbeing. Mentally, emotionally and physically. What happens after we hit 40years...
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Tannaz Mokhtari
Jan 4, 20213 min read
Nutrigenomics Test Analysis & Nutrient Assessment
Nutritional Genomics is a form of precision medicine, utilizing nutrition and dietary supplements specific to individual's genetic profile.
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Tannaz Mokhtari
Jan 4, 20215 min read
Why Is Adult Acne on the Rise?
Did you know 54% of women over 25 have some acne?
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Tannaz Mokhtari
Jan 4, 20214 min read
5 Natural Ways To Improve Brain Health & Boost Memory
Brain fog and memory loss maybe due to stress or can be signs of cognitive function decline. Nutritional supplements can help brain health.
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Tannaz Mokhtari
Jan 4, 20215 min read
Is Your Food Making You Sick?
You’re careful about your health. You do your best to eat well, and you pay attention to the ways that your diet affects your energy...
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Tannaz Mokhtari
Jan 4, 20214 min read
How Do You Know If Your Estrogen Is Too High?
Estrogen plays an important role through the course of our reproductive lives and beyond. It regulates our menstrual cycle, strengthens...
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Tannaz Mokhtari
Jan 4, 20215 min read
Low Libido? What Went Wrong and How to Fix it!
You love your partner, but your libido is low. Between late nights, early mornings, work stress, family obligations, and a million other...
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Tannaz Mokhtari
Jan 4, 20214 min read
Headaches and How to Avoid Them
What gives you a headache? I’m sure any number of factors come to mind. The most common type of headaches are tension headaches which are...
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Tannaz Mokhtari
Jan 4, 20214 min read
Organic Food – Is it Worth the Cost?
How would you describe “organic food” quickly in three words or less? Good for you? Or expensive? Neither is a wrong answer. We often...
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Tannaz Mokhtari
Jan 4, 20214 min read
Intermittent Fasting for a Longer, Healthier Life
Fasting is one of the oldest therapies in medicine, recognized for its ability to help heal and prevent disease. When done under the...
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Tannaz Mokhtari
Jan 4, 20213 min read
What is SIBO and Do You Have It?
Despite its name, the small intestine is a whopping 20 feet of very important business. Working alongside your stomach and large...
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Tannaz Mokhtari
Jan 4, 20214 min read
How our thoughts influence emotions and affect our health
Our mind-body connection is far more powerful than we realize. Our thoughts influence our emotions by the way we experience the world...
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Tannaz Mokhtari
Jan 4, 20214 min read
Are You Wave Aware?
Understanding the effects of Electromagnetic Radiation (EMF) and Radio-frequency Radiation (RF) on Your Health Our health is directly...
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Tannaz Mokhtari
Jan 4, 20214 min read
Conquer Inflammation Naturally
Pain, swelling, redness, immobility and heat -- these are all common signs of acute inflammation externally. Chronic inflammation...
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Tannaz Mokhtari
Jan 4, 20214 min read
Top 5 ways to get your energy pumped up!
One of the best indicators that you’re having a great day is the feeling that your energy is high, steady, and that overall you feel good...
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Tannaz Mokhtari
Jan 4, 20215 min read
Should you get your thyroid tested?
Did you know that a tiny, butterfly shaped gland nestled in your throat is responsible for producing and regulating some of the most...
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Tannaz Mokhtari
Jan 4, 20214 min read
Are you Eating the Right Fat?
If you believe that eating fats and oils is a no-no, you might be in for a surprise. Are you Eating the Right Fat? Fat is a vital...
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Tannaz Mokhtari
Jan 4, 20214 min read
How to Know if You are Overloaded with Toxins
The body is a miraculous thing. For all the body’s parts and abilities there are corresponding systems designed to monitor what they’re...
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Tannaz Mokhtari
Jan 4, 20215 min read
Top 10 things to do when going away
With winter in full swing now is the time our minds wander to warmer climates - and the opportunity to travel to them isn’t far behind!...
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