Tannaz Mokhtari
Are you 40+years old?
Now more than ever we strive to improve our health and wellbeing. Mentally, emotionally and physically. What happens after we hit 40years...
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Tannaz Mokhtari
- Jan 4, 2021
- 2 min
Naturopathic Genetic Test Analysis & Assessment
Nutritional Genomics is a form of precision medicine, utilizing nutrition and dietary supplements specific to individual's genetic profile.
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Tannaz Mokhtari
- Jan 4, 2021
- 5 min
Why Is Adult Acne on the Rise?
Did you know 54% of women over 25 have some acne?
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Tannaz Mokhtari
- Jan 4, 2021
- 4 min
5 Natural Ways To Improve Cognitive Health
Brain fog and memory loss maybe due to stress or can be signs of cognitive function decline. Nutritional supplements can help brain health.
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Tannaz Mokhtari
- Jan 4, 2021
- 5 min
Is Your Food Making You Sick?
You’re careful about your health. You do your best to eat well, and you pay attention to the ways that your diet affects your energy...
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Tannaz Mokhtari
- Jan 4, 2021
- 4 min
How Do You Know If Your Estrogen Is Too High?
Estrogen plays an important role through the course of our reproductive lives and beyond. It regulates our menstrual cycle, strengthens...
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Tannaz Mokhtari
- Jan 4, 2021
- 5 min
Low Libido? What Went Wrong and How to Fix it!
You love your partner, but your libido is low. Between late nights, early mornings, work stress, family obligations, and a million other...
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Tannaz Mokhtari
- Jan 4, 2021
- 4 min
Headaches and How to Avoid Them
What gives you a headache? I’m sure any number of factors come to mind. The most common type of headaches are tension headaches which are...
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Tannaz Mokhtari
- Jan 4, 2021
- 4 min
Organic Food – Is it Worth the Cost?
How would you describe “organic food” quickly in three words or less? Good for you? Or expensive? Neither is a wrong answer. We often...
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Tannaz Mokhtari
- Jan 4, 2021
- 4 min
Intermittent Fasting for a Longer, Healthier Life
Fasting is one of the oldest therapies in medicine, recognized for its ability to help heal and prevent disease. When done under the...
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Tannaz Mokhtari
- Jan 4, 2021
- 3 min
What is SIBO and Do You Have It?
Despite its name, the small intestine is a whopping 20 feet of very important business. Working alongside your stomach and large...
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Tannaz Mokhtari
- Jan 4, 2021
- 4 min
How your thoughts affect your health
Our mind-body connection is far more powerful than we realize. Our thoughts influence our emotions by the way we experience the world...
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Tannaz Mokhtari
- Jan 4, 2021
- 4 min
Are You Wave Aware?
Understanding the effects of Electromagnetic Radiation (EMF) and Radio-frequency Radiation (RF) on Your Health Our health is directly...
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Tannaz Mokhtari
- Jan 4, 2021
- 4 min
Conquer Inflammation Naturally
Pain, swelling, redness, immobility and heat -- these are all common signs of acute inflammation externally. Chronic inflammation...
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Tannaz Mokhtari
- Jan 4, 2021
- 4 min
Top 5 ways to get your energy pumped up!
One of the best indicators that you’re having a great day is the feeling that your energy is high, steady, and that overall you feel good...
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Tannaz Mokhtari
- Jan 4, 2021
- 5 min
Should you get your thyroid tested?
Did you know that a tiny, butterfly shaped gland nestled in your throat is responsible for producing and regulating some of the most...
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Tannaz Mokhtari
- Jan 4, 2021
- 4 min
Are you Eating the Right Fat?
If you believe that eating fats and oils is a no-no, you might be in for a surprise. Are you Eating the Right Fat? Fat is a vital...
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Tannaz Mokhtari
- Jan 4, 2021
- 4 min
How to Know if You are Overloaded with Toxins
The body is a miraculous thing. For all the body’s parts and abilities there are corresponding systems designed to monitor what they’re...
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Tannaz Mokhtari
- Jan 4, 2021
- 5 min
Top 10 things to do when going away
With winter in full swing now is the time our minds wander to warmer climates - and the opportunity to travel to them isn’t far behind!...
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Tannaz Mokhtari
- Jan 4, 2021
- 5 min
Have you heard of lectins and what they may be doing to your health?
We’re all familiar with that schoolyard rhyme: “beans, beans, they’re good for your heart….” As adults we roll our eyes, but have you...
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