Tannaz MokhtariJan 4, 20212 minCold & Flu, What's new?Myths about Cold and Flu Bugs We know viruses which cause colds and flu have certain similarities such as a runny nose, sneezing,...
Tannaz MokhtariJan 4, 20212 min The Story of Leaky GutThroughout my practice in the past several years I have seen an increasing number of cases with digestive concerns. Symptoms may be as...
Tannaz MokhtariJan 4, 20214 minThe Goods on Gluten-Free - Should You Try It?One of the most talked about nutrition topics of the past couple of years has been whether or not gluten should have a place - or be...
Tannaz MokhtariJan 4, 20211 min7 foods to relieve stressProlong or high level of stress has profound negative effect on the body causing symptoms of low energy, fatigue, overeating, low mood......